If you’ve ever worried that wearing heels might destroy your feet—or if switching to flats has left you sore and confused—you’re not alone. One of the biggest misconceptions I hear in my practice is that you have to give up stylish shoes to save your arches. The truth? With proper care and the right arch […]
If you’ve been dealing with chronic muscle spasms that don’t improve with rest, stretching, or time, you’re not alone—and you’re probably frustrated. Many people experience ongoing spasms without a clear diagnosis, unsure of who to see or what tests to ask for. Whether the pain is post-surgical or seemingly random, understanding the right steps can
What to Do When Muscle Spasms Won’t Go Away: A Step-by-Step Guide Read More »
If you’re overwhelmed by all the skincare advice out there and wondering what actually works for keeping your feet healthy during the summer, you’re not alone. One of the most common questions I get is: “What should I be using on my feet, and in what order?” That confusion leads to patchy routines, ineffective results,
The Ultimate Summer Foot Skincare Routine Read More »
If you’ve tried everything—orthotics, stretching, injections, even physical therapy—and your plantar fasciitis still keeps coming back, I get it. As a podiatrist, I’ve seen patients exhausted by the cycle of short-term relief and recurring pain. That’s exactly why I created Archmaker, a long-term plantar fasciitis treatment designed to actually retrain your foot and keep the
Long-Term Solution for Recurrent Plantar Fasciitis Read More »
If you’ve tried everything from thick creams to pumice stones and your feet still feel dry, cracked, or rough—especially in sandal season—you’re not alone. Many of my patients struggle with dry cracked feet that just won’t soften, no matter how often they moisturize. That’s why I’ve created a simple but powerful skincare regimen specifically designed
Top Podiatrist-Approved Summer Foot Care Read More »
“For Plantar Fasciitis Pain Relief in 4 weeks at 4 hrs/day”
