Dr Raval

What Really Happens to Your Feet When You Walk Barefoot

Why Walking Barefoot Can Cause More Harm Than You Think Many people love the feeling of walking barefoot — especially around the house or at the beach. But over time, that habit can lead to foot pain, tendon strain, or even nerve damage. Your foot isn’t just a solid block of bone. It’s a complex […]

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How Your Foot Type Affects Pain, Posture, and the Shoes You Buy

Why Your Foot Pain Isn’t Going Away (Even With New Shoes) You’ve probably heard people say they have flat feet or high arches and maybe you’ve diagnosed yourself, too. But here’s the truth: most people misunderstand what their foot type actually means. If you’ve tried new shoes, arch supports, or insoles and still deal with

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Why Your Toenail Fungus Keeps Coming Back and What Finally Gets Rid of It for Good

Tired of “Cures” That Don’t Cure? Here’s the Truth. If you’ve been battling yellow, thick, or flaky nails for months or even years, you’re not alone. Many people spend endless time (and money) on DIY fixes that promise quick results, only to see the fungus return worse than before. The truth? Most of those so-called

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Choosing the Right Pediatric Orthopedic Shoe: A Guide for Parents Navigating Orthotics

When your child is prescribed insoles or orthotics, one of the first questions parents ask is: “Now what kind of shoe do I buy?” With so many options on the market, it’s easy to feel overwhelmed and unsure of what features to look for in a pediatric orthopedic shoe. Let’s break it down so you

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