ArchSupportForHighHeels

How AI and Digital Mapping Are Transforming the Biomechanics of Human Gait

Struggling to walk normally after an injury, stroke, or fall? You’re not alone and you’re not imagining how complicated recovery feels. Gait rehabilitation isn’t just about putting one foot in front of the other, it’s about retraining your entire body to work in harmony again. And thanks to breakthroughs in artificial intelligence and digital mapping, […]

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How Footwear and Lifestyle Changes Affect Arch Shape Over Time—What Barbie’s Feet Can Teach Us

If you’ve ever worried that wearing heels might destroy your feet—or if switching to flats has left you sore and confused—you’re not alone. One of the biggest misconceptions I hear in my practice is that you have to give up stylish shoes to save your arches. The truth? With proper care and the right arch

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