ArchPainRelief

At-Home vs. Medical Toenail Fungus Treatments

When “Home Remedies” Waste Time and Money If you’ve spent weeks soaking your feet in vinegar, dabbing Listerine on your nails, or rubbing Vicks VapoRub before bed, only to still see thick, yellow toenails, you’re not alone. Many people waste time and money on DIY toenail fungus treatments that may make nails look better, but […]

At-Home vs. Medical Toenail Fungus Treatments Read More »

The 5-Step Ankle Sprain Treatment Plan That Heals Completely (and Stops Chronic Pain for Good)

If you’ve ever twisted your ankle, felt it swell, rested a bit, and then jumped back into your routine—only to feel that same pain again—you’re not alone. Many people rush recovery or self-diagnose, assuming their ankle sprain is minor. But here’s the problem: when you remove support too early or don’t get a full evaluation,

The 5-Step Ankle Sprain Treatment Plan That Heals Completely (and Stops Chronic Pain for Good) Read More »

How Archmaker Helps Treat and Prevent Plantar Fasciitis

If you’ve ever felt that stabbing heel pain first thing in the morning, only to have it ease up during the day and then return the next, you’re not alone. Many people with plantar fasciitis find that their pain keeps coming back, even after rest, injections, or anti-inflammatory medications. The reason? Most treatments don’t address

How Archmaker Helps Treat and Prevent Plantar Fasciitis Read More »

How Footwear and Lifestyle Changes Affect Arch Shape Over Time—What Barbie’s Feet Can Teach Us

If you’ve ever worried that wearing heels might destroy your feet—or if switching to flats has left you sore and confused—you’re not alone. One of the biggest misconceptions I hear in my practice is that you have to give up stylish shoes to save your arches. The truth? With proper care and the right arch

How Footwear and Lifestyle Changes Affect Arch Shape Over Time—What Barbie’s Feet Can Teach Us Read More »

Scroll to Top