How Footwear and Lifestyle Changes Affect Arch Shape Over Time—What Barbie’s Feet Can Teach Us
If you’ve ever worried that wearing heels might destroy your feet—or if switching to flats has left you sore and confused—you’re not alone. One of the biggest misconceptions I hear in my practice is that you have to give up stylish shoes to save your arches. The truth? With proper care and the right arch […]
