ArchPainRelief – Archmaker

How to Heal and Prevent Cracked Heels: The 2-Product Routine That Actually Works

Blogs / admin / ArchPainRelief, cracked heels, drraval, Foot Pain, plantar fasciitis, podiatrist, skincare, summer care, summer foot care

Why Cracked Heels Won’t Heal Without the Right Care If you’ve tried every lotion under the sun and your heels still look dry, cracked, and painful, you’re not alone. Many people struggle with chronically dry, fissured heels that never seem to heal. The truth? Most regular creams don’t penetrate thick, damaged skin deeply enough to […]

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What Is Gait Analysis And How It Can Help You Move Better, Faster, and Pain-Free

Blogs / admin / ArchPainRelief, drraval, foot health, foot pain free, gait, gait analysis, move better, podiatrist

Why the Way You Walk Might Be Causing You Pain Most people don’t think about how they walk until something starts to hurt. Maybe it’s your knees after a long walk, your hips after a run, or that nagging back pain that seems to come out of nowhere. The truth is, many of these issues

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At-Home vs. Medical Toenail Fungus Treatments

Blogs / admin / ArchPainRelief, ArchSupportForHighHeels, foot health, podiatrist, skincare

When “Home Remedies” Waste Time and Money If you’ve spent weeks soaking your feet in vinegar, dabbing Listerine on your nails, or rubbing Vicks VapoRub before bed, only to still see thick, yellow toenails, you’re not alone. Many people waste time and money on DIY toenail fungus treatments that may make nails look better, but

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The 5-Step Ankle Sprain Treatment Plan That Heals Completely (and Stops Chronic Pain for Good)

Blogs / admin / Ankle Sprain, Ankle Sprain Treatment, ArchPainRelief, ArchSupportForHighHeels, drraval, podiatrist

If you’ve ever twisted your ankle, felt it swell, rested a bit, and then jumped back into your routine—only to feel that same pain again—you’re not alone. Many people rush recovery or self-diagnose, assuming their ankle sprain is minor. But here’s the problem: when you remove support too early or don’t get a full evaluation,

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How Archmaker Helps Treat and Prevent Plantar Fasciitis

Blogs / admin / ArchPainRelief, drraval, Foot Pain, plantar fasciitis, podiatrist

If you’ve ever felt that stabbing heel pain first thing in the morning, only to have it ease up during the day and then return the next, you’re not alone. Many people with plantar fasciitis find that their pain keeps coming back, even after rest, injections, or anti-inflammatory medications. The reason? Most treatments don’t address

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How Footwear and Lifestyle Changes Affect Arch Shape Over Time—What Barbie’s Feet Can Teach Us

Blogs / admin / ArchPainRelief, ArchSupportForHighHeels, barbie feet, drraval, podiatrist

If you’ve ever worried that wearing heels might destroy your feet—or if switching to flats has left you sore and confused—you’re not alone. One of the biggest misconceptions I hear in my practice is that you have to give up stylish shoes to save your arches. The truth? With proper care and the right arch

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