Can Muscular Asymmetry Cause Injury?

Have you ever noticed how one side of your body feels stronger or tighter than the other? This common issue, known as muscular asymmetry, can impact anyone, from fitness enthusiasts to those leading a sedentary lifestyle. While it may seem harmless, muscular asymmetry can actually predispose you to injuries if left unaddressed. Muscular asymmetry refers […]

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