Plantar Fasciitis is a condition that can cause a great deal of pain in the arch and heel of the foot. It is often caused by overuse or repetitive stress on the foot, and can be very debilitating. Many movements can cause this type of stress, including running, jumping, or even just walking.
How to Heal Plantar Fasciitis
One way to release the arch muscle and help alleviate Plantar Fasciitis is to completely stretch the upper part of the foot. Most people tend to bend the toes backwards when stretching the foot, but this can actually aggravate the condition. Instead, try bending the toes forward all the way to the ground. This will help to stretch out the Plantar Fascia and provide relief from pain.
Foot Splint for Plantar Fasciitis
Archmaker is a foot splint designed to treat plantar fasciitis that does exactly that. It causes a complete stretch of the extensor muscles, holding your foot in a position similar to a dancer’s point position, in order to flex the arch muscle.
Comfortable and Easy to Wear
Archmaker is convenient and simple to use. Just place your foot over the arch support, and slip the neoprene booty over it to hold your foot in place. This extends the extensors and flexes the planter fascia. This simple device can be worn while at rest or at night while you sleep. It is easy to wear, unlike many of the bulky foot braces out there.
Fast Relief from Plantar Fasciitis
The goal of wearing Archmaker is to create muscle memory, giving you lasting relief from plantar fasciitis. Worn for 4 hours per day for 4 weeks, has proven to heal people from their plantar fasciitis long term! Get yours today at www.archmaker.net
