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Ongoing nerve pain, burning, and tingling in the feet can be alarming—especially if you’ve been told it could be linked to high glucose levels. Diabetic neuropathy is a specific type of nerve damage caused by diabetes, and it often leads to confusion about whether surgery or other drastic measures are needed. Rest assured, getting the […]

Foot pain can be both frustrating and confusing. If you’ve ever experienced discomfort and found yourself wondering, “Is this a tendon injury or a muscle injury?” you’re not alone. Understanding the difference between the two is key to getting the right diagnosis and treatment. As Dr. Po Raval, a podiatrist with over 35 years of

When it comes to foot health, many people wonder: if I have pain in just one foot, why should I treat both? The answer lies in the intricate relationship between our feet and the rest of our body. Understanding why we treat both feet for foot pain is essential, especially for those suffering from conditions

Ankle sprains can be frustrating, painful, and even debilitating, leading to chronic instability and long-term discomfort if not treated properly. But the good news? With the right approach, healing ankle sprains permanently is entirely possible. Dr. Po Raval, a podiatrist with 35 years of experience, breaks it down into three critical steps that address not