December 2025

What Really Happens to Your Feet When You Walk Barefoot

Why Walking Barefoot Can Cause More Harm Than You Think Many people love the feeling of walking barefoot — especially around the house or at the beach. But over time, that habit can lead to foot pain, tendon strain, or even nerve damage. Your foot isn’t just a solid block of bone. It’s a complex […]

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The 3 Best House Shoes for Foot Support (and Why Barefoot Living Causes Pain)

Why Your Feet Hurt at Home and How the Right Shoes Can Fix It Since COVID, more people are working from home, barefoot or in soft, unsupportive slippers. It feels cozy at first, but over time, this habit can cause arch pain, heel pain, and plantar fasciitis. If you’ve noticed your feet aching after standing

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How Your Foot Type Affects Pain, Posture, and the Shoes You Buy

Why Your Foot Pain Isn’t Going Away (Even With New Shoes) You’ve probably heard people say they have flat feet or high arches and maybe you’ve diagnosed yourself, too. But here’s the truth: most people misunderstand what their foot type actually means. If you’ve tried new shoes, arch supports, or insoles and still deal with

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How to Heal and Prevent Cracked Heels: The 2-Product Routine That Actually Works

Why Cracked Heels Won’t Heal Without the Right Care If you’ve tried every lotion under the sun and your heels still look dry, cracked, and painful, you’re not alone. Many people struggle with chronically dry, fissured heels that never seem to heal. The truth? Most regular creams don’t penetrate thick, damaged skin deeply enough to

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