Pickleball Foot Issues: Don’t Let Injuries Slow You Down!

Pickleball fever is spreading like wildfire, and it’s no surprise why! This exciting racquet sport combines elements of tennis, racquetball, and ping pong, offering a unique and exhilarating experience for players of all ages. However, like any sport, pickleball can take a toll on your body, particularly your feet. In this blog post, we’ll dive into …

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Should you stretch or massage a tight Plantar Fascia muscle?

Have a Tight Plantar fascia Muscle? Should You Stretch or Massage It? Plantar fasciitis is an excruciatingly painful condition that affects the tendons in the feet, causing them to become tight and inflamed. When deciding whether to stretch or massage plantar fascia, it can be difficult to know what action will bring about the most …

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How 3D printing Has Revolutionized Orthotics

3D technology has revolutionized the footwear industry, and plays an important role in the creation of orthotics, providing a more precise and custom fit to individuals who need them. The current 3D technology for medical orthotics is providing great advancements in many areas, including comfort, durability and accuracy. The accuracy has been so effective that …

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