Why Your Feet Hurt at Home and How the Right Shoes Can Fix It
Since COVID, more people are working from home, barefoot or in soft, unsupportive slippers. It feels cozy at first, but over time, this habit can cause arch pain, heel pain, and plantar fasciitis.
If you’ve noticed your feet aching after standing or walking on hard floors, you’re not alone. The secret to long-term comfort isn’t just any slipper, it’s choosing the best house shoes for foot support that protect your arches and absorb shock with every step.
The “Potato Shoe” Trend: What It Really Means
The New York Times coined the term “potato shoe” to describe the modern house shoe — comfy, supportive, and stylish enough to wear all day. But not all house shoes are created equal.
Dr. Po Raval, with over 36 years in podiatric practice, recommends three brands that have stood the test of time and are proven to keep your feet healthy indoors.
Birkenstock — The Gold Standard for Home Support
A timeless favorite, Birkenstocks feature a cork sole that naturally absorbs shock and a deep heel cup that stabilizes your foot.
✔️ Adjustable straps for both high and low arches
✔️ Compatible with custom orthotics or added insoles
✔️ Available with cozy linings for winter wear
Why it works: The structured sole keeps your arch from collapsing, making it one of the best house shoes for foot support — especially for those prone to plantar fasciitis or flat feet.
Crocs — Lightweight, Antibacterial Comfort
Crocs aren’t just for kids. Their patented medical-grade plastic makes them an excellent option for anyone prone to athlete’s foot or fungal infections.
✔️ Deep heel cup and arch support
✔️ Easy to clean and antibacterial
✔️ Optional fur-lined styles for extra warmth
Why it works: The soft yet supportive structure helps reduce foot fatigue while keeping your feet dry and clean.
Uggs — Cozy Meets Customizable
Famous for their plush comfort, Uggs offer a wide toe box and soft lining that make them perfect for lounging.
✔️ Choose the closed-back version for better support
✔️ Add your own insole or orthotic for maximum comfort
Pro Tip: Pair your Uggs with a PowerStep ProTech insole or a custom orthotic from your podiatrist for true arch alignment.
Why Your Feet Deserve Support — Even at Home
Walking barefoot or in unsupportive slippers can stress your arches, tighten your Achilles tendon, and strain the plantar fascia, leading to pain and inflammation.
Wearing the right supportive house shoe prevents that daily strain, keeping your feet aligned and pain-free no matter how much time you spend at home.
Final Thoughts
Your feet deserve comfort and structure especially when you’re home all day.
Dr. Raval’s top three picks — Birkenstock, Crocs, and Uggs, combine durability, support, and style, making them the best house shoes for foot support year-round.
Explore more foot health tips and recommended products at Archmaker.net where better steps begin.
